Description
Make up this gorgeous, healthy, plant-based, gluten-free Matcha Green Tea Smoothie Bowl in 5 minutes with only 5 ingredients, then top it how you like it with berries, coconut, hemp seeds, and cocoa nibs.
Ingredients
Scale
Smoothie Bowl:
- 1/2 cup plant-based milk, plain, unsweetened, chilled
- 1 small orange, peeled
- 1 tablespoon agave nectar (optional)
- 1 ½ teaspoons matcha tea
- 2 tablespoons chia seeds
Toppings:
- 1 teaspoon shredded, unsweetened coconut
- 1 teaspoon cocoa nibs, unsweetened
- 1 teaspoon hemp seeds
- 1/4 cup berries
Instructions
- To Make Smoothie Bowl: Place plant-based milk, peeled whole orange, agave nectar, matcha tea, and chia seeds into the container of a blender. Blend until smooth. Pour into a serving bowl and chill for about 30 minutes.
- Arrange with toppings: coconut, cocoa nibs, hemp seeds, berries, as desired.
- Serve immediately. May place in airtight container and chill until serving time.
- Makes 1 serving.
Notes
You can swap out the toppings for other ingredients, such as bananas, peaches, mangos, walnuts, pistachios, hazelnuts, and pumpkin seeds.
- Prep Time: 5 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 363
- Sugar: 32 g
- Sodium: 102 mg
- Fat: 15 g
- Saturated Fat: 1 g
- Carbohydrates: 52 g
- Fiber: 14 g
- Protein: 8 g