Ingredients
Scale
- 2 tablespoons olive oil
- 1 (8-ounce) package tempeh, sliced
- 1 (20-ounce) bag frozen assorted stir-fry vegetables
- Soy sauce to season
Instructions
- In a sauté pan, place 1 tablespoon oil in pan and sauté sliced tempeh until it starts to brown. Remove from the pan and set aside.
- Place frozen vegetables in sauté pan with 1 tablespoon oil to sauté and steam. Use a covered lid to help with steaming process.
- Once vegetables have been steamed, add browned tempeh back into the pan; add soy sauce to taste and then warm tempeh and vegetables before serving.
- Prep Time: 10 minutes
Nutrition
- Serving Size: 1 serving each
- Calories: 227
- Fat: 10 g
- Carbohydrates: 23 g
- Protein: 14 g