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Un-Do It Tacos (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian

Ingredients

Scale
  • 6 corn tortillas
  • 1 cup onion diced to ¼ inch
  • 1 cup yellow corn fresh or frozen
  • 1 cup water
  • 1 envelope spicy taco seasoning mix, suggested brand: “Simply Organic” Southwest Taco
  • 12 ounce package ground veggie crumbles, suggested brand: “Yves” MEXICAN SLAW (optional)
  • 3 cups green cabbage finely sliced
  • 3 cups purple cabbage finely sliced
  • 12 ounce package silken tofu
  • ¾ cup picante sauce mild, suggested brand: Pace
  • 1/4 teaspoon salt (optional)

Garnish (optional):

  • Fat free cheddar cheese grated, suggested brand: LifeTime
  • Chopped cilantro 


Instructions

  1. Simmer the onion, corn, water and seasoning mix together, in a pan over medium heat, until the onions are translucent. 
  2. Add and mix in the Veggie Ground and cook the taco filling for a few minutes, stirring frequently for no more than 5 minutes.
  3. While the taco filling is cooking, prepare the Mexican slaw. Blend the tofu and the picante sauce in a blender or food processor and mix this dressing with the thinly sliced cabbage.
  4. Heat the tortillas and serve them with the taco filling, the Mexican slaw, (optional) nonfat cheddar cheese and cilantro. 

Nutrition

  • Serving Size: 1