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Veggie Chili with Hodo Firm Tofu  (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian
  • Yield: 6-8 servings 1x

Description

This flavorful hearty chili is easy to put together, and certainly a crowd pleaser. Serve it over some cilantro rice, or use it as a dip with some tortilla chips. 


Ingredients

Scale
  • 2 12oz Hodo Firm Tofu, crumbled
  • 1 yellow onion, diced fine
  • 3 Tablesppons vegetable oil
  • 2 cloves garlic
  • 1 Tablespoon tomato paste
  • 1 4oz tomatoes, canned, crushed
  • 1/4 cup water
  • 1 Tablespoon fajita spice mix
  • 1 teaspoon sweet paprika
  • 1 teaspoon cumin, ground
  • A pinch of cinnamon, ground
  • 1 teaspoon oregano 
  • Salt to taste 


Instructions

  1. Heat olive oil in a small saute pan and sweat onion until translucent.
  2. Add garlic, saute another minute, then add tomato paste. 
  3. Add dry spices and saute till fragrant.
  4. Add tomatoes, water and crumbled tofu, and cook until heated through and liquid is absorbed. 

Nutrition

  • Serving Size: 1