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Sauteed Figs with Cinnamon and Almonds


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  • Author: The Plant-Powered Dietitian
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

The flavors of cinnamon, cardamom, and almonds pair with figs, extra virgin olive oil and wine to create this simple sautéed fruit compote.


Ingredients

Scale

Instructions

  1. Wash and trim figs; slice in half.
  2. Heat olive oil in a skillet. Add cinnamon and cardamom.
  3. Sauté figs in olive oil for about 6-7 minutes until be begin to get tender.
  4. Add almonds and white wine, sautéing for an additional 2 – 3 minutes, until thickened and bubbly.
  5. Serve warm.
  6. Makes 6 servings, 1/2-cup per serving.

Notes

This recipe is excellent served over plant-based ice cream or sorbet. It’s also delicious as a topping for pancakes or waffles.

  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 187
  • Sugar: 26 g
  • Sodium: 2 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 2 g

Keywords: vegan fig recipe, fig dessert recipe, vegan fig recipes