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Megan’s No Beef Sloppy Joe’s (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian
  • Yield: 2-3 servings 1x

Ingredients

Scale
  • 7 Baby Portobello Mushrooms
  • 1 cup Walnuts
  • 1 can (6oz) Tomato Paste
  • ½ Onion, chopped (I used red, but can sub yellow or white)
  • 2 Garlic Cloves, minced
  • 1 tbsp Tamari Sauce (or Liquid Aminos)
  • 1 tsp Chili Powder
  • ½ tsp Ground Mustard
  • ¼ tsp Paprika
  • ¼ cup Water


Instructions

  1. First, get all of your seasonings ready. This isn’t meat so you don’t have to cook it for long on the stove.
  2. Then, pulse the mushrooms and walnuts in the food processor and set aside.
  3. In a medium skillet, sauté ¼ of the onions and garlic for 3 – 4 min.
  4. Add in the mushroom and walnut mixture and stir.
  5. Then add all the seasonings, tomato paste, tamari, rest of the onions and water stirring them all together.
  6. Stir everything until heated through.
  7. Serve on Ezekiel bread or lettuce leafs.

Nutrition

  • Serving Size: 1