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CHICHA MORADA (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian

Ingredients

Scale
  • 1 pound dried purple corn kernels
  • ½ cup white sugar (you can add another ½ cup if you prefer it sweeter)
  • 12 cups water
  • 3 cinnamon sticks
  • ½ cup lime juice
  • 1 tablespoon whole cloves
  • 1 green apple, peeled and diced
  • 1 whole pineapple, diced (reserve the peel)


Instructions

  1. In a large pot, add the purple corn, water, cinnamon sticks, cloves, and the pineapple peels. Heat over high heat until the mixture reaches a boil, then reduce the heat to medium-low and simmer for 45 minutes.
  2. Remove the chicha from the heat and add the sugar and lime juice.
  3. Pour the mixture through a strainer into a large bowl, catching the remaining pulp.
  4. Refrigerate the mixture for about 3 hours or until cold. To serve, add ice, and the diced pineapple and apple to each glass.

Notes

*Nutrition Per Serving: 113 calories, 1g protein, 27g carbohydrate, 0g total fat, 19mg sodium, 2g dietary fiber

*Daily Values: Fiber 8%, Vit C 23%, Vit A 1%, Vit D 0%, Calcium 2%, Iron 2%

Nutrition

  • Serving Size: 1