25 Plant-Based Pumpkin Recipes to Try NOW!

Sharon Palmer

I’m going all out crazy for pumpkins all month long! I’m sharing my favorite pumpkin recipes and cooking tips, and celebrating the health benefits of this delicious plant food, too. So, in full recognition of pumpkin month, I asked some of my favorite food bloggers to share their best plant-based pumpkin recipes featuring this favorite fall produce item. Don’t forget to check out my video for REAL Pumpkin Soy Latte, too. More power to the pumpkin!

25 Plant-Based Pumpkin Recipes to Try NOW!


25 Plant-Based Pumpkin Recipes to Try NOW!

Chocolate Tahini Pumpkin Smoothie, Melanie McDonald, A Virtual Vegan (shown above)
Pumpkin Spice Orange Smoothie, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

25 Plant-Based Pumpkin Recipes to Try NOW!

Pumpkin White Hot Chocolate, Sara Johnson Korzeniewski, RD, CLT, The Organic Dietitian (shown above)
Skinny Pumpkin Frappuccino, Chrissy Carroll, RDN,Snacking in Sneakers


Curry Pumpkin Pancakes, Nicole McTaggart, Earth Powered Family
Pumpkin Pecan Breakfast Cookies, Anjali Lalani, Vegetarian Gastronomy
Pumpkin Pie Overnight Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian 

25 Plant-Based Pumpkin Recipes to Try NOW!

Pumpkin Spice Latte Overnight Oats with Maple Pepitas, Serena Wolf, Domesticate Me (shown above)
Pumpkin Spice Latte Muffins, Rachel Conners, Bakerita


Pumpkin Chipotle Chili, Brandi Doming, The Vegan 8
Southwest Pumpkin Risotto, Jennifer Sebestyen,Veggie Inspired Journey

25 Plant-Based Pumpkin Recipes to Try NOW!

Thai Pumpkin Corn Soup, Charity Long, Vintage Kitty (shown above)


25 Plant-Based Pumpkin Recipes to Try NOW!

Pumpkin Cannelloni, Florian Nouh, Contentedness Cooking (shown above)
Pumpkin Chickpea Curry, Gin Butters, Eat Healthy, Eat Happy


Pumpkin Pizza with Zucchini and Caramelized Onions, Bianca Haun, Elephantastic Vegan (shown above)



Easy Apple Nachos with Pumpkin Caramel, Sophia DeSantis, Veggies Don’t Bite (shown above)
No Bake Nutty Pumpkin Squares, Shahzadi Devje, RDN, Desi-licious RD

Pumpkin Cookie Dough Nice Cream, Maggie Michalczyk, RDN, Once Upon a Pumpkin (shown above)
Pumpkin Crumb Cake, Dillon Indira Tisdel, Oh Holy Basil
Pumpkin Energy Balls, Wendie Schneider, RDN, The Pantry Doctor
Pumpkin Frosted Chocolate Cupcakes with Bat Bites, Marlena Luna, Where You Get Your Protein
Pumpkin Nice Cream, Dixya Bhattarai, RDN,Food, Pleasure, and Health
Pumpkin Pie Truffles, Stacie Hassing, RDN, The Real Food RDs 


Pumpkin Spice Cake with Cinnamon “Cream Cheese” Frosting, Amy Lyons, Fragrant Vanilla (shown above)
Salted Chocolate Pumpkin Butter Cups, Jessica Nadel, Cupcakes and Kale

For other plant-based fall recipe collections, check out the following:

10 Plant-Based Fall Recipes
50 BEST Plant-Based Fall Squash Recipes
15 Spooky Plant-Based Halloween Recipes

4 thoughts on “25 Plant-Based Pumpkin Recipes to Try NOW!

  1. Sharon, what an amazing collection of recipes! I pinned about half of them. I love pumpkin as an ingredient because it tastes great, invokes fall (even if you live in the desert)and has such a nice nutritional profile. Thanks so much!

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