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Search Results for: asparagus

Asparagus Dill Tofu Quiche (Vegan)

Make a completely plant-based quiche with a turmeric-infused tofu whip, and layers of veggies. This savory pie includes the goodness of asparagus, mushrooms, onions, and dill—all mixed together with creamy herbed tofu. Just pile it into a crispy whole grain flax seed crust, and you have a healthful, vegan meal set to impress! This Asparagus

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Celebrate the Season with Asparagus

Asparagus is one of my favorite spring vegetables. The tender green spears are a delicious addition to springtime meals and are packed with plant-powered nutrition. A cup of asparagus contains 27 calories, 5 grams carbs, 3 grams protein, and 3 grams fiber. But the nutrition doesn’t stop there. Asparagus is also high in vitamins A

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