Sharon’s on the Oprah Network

Watch Sharon provide her best tips for healthy, plant-based cooking with five segments on the Oprah Network.

Sharon’s on the Oprah Network

Mexican Food

Feeling like Mexican food but wary of all those calories? I share my tips for a 500 calorie dinner on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Tortilla Soup and Tofu Mushroom Taco, into a 500 calorie meal. Enjoy!

Farro and White Bean Veggie Burgers

Feeling like a burger but wary of all those calories? I share my tips for a 500 calorie meal on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Farro and White Bean Veggie Burgers, into a 500 calorie meal. Enjoy!

Red Bean and Okra Jambalaya

Wondering how to do Southern food better? I share my tips for a 500 calorie Southern meal on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Red Bean and Okra Jambalaya, sautéed greens, half peach and cranberry cobbler, and lemon tea into a 500 calorie meal. Enjoy!

Arugula Salad Pizza

Feeling like pizza but wary of all those calories? I share my tips for a 500 calorie dinner on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Arugula Salad Pizza, into a 500 calorie meal. Enjoy!

Shanghai Stir-Fry with Forbidden Rice

Wondering how to do Asian food better? I share my tips for a 500 calorie Asian meal on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Shanghai Stir-Fry with Forbidden Rice into a 500 calorie meal. Enjoy!