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Roasted Butternut Squash with Figs, Dates, and Pistachios


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5 from 1 review

  • Author: The Plant-Powered Dietitian
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy this simple roasted butternut squash with figs, dates, and pistachios. A healthy, vegan, gluten-free dish perfect for fall and winter meals.


Ingredients

Scale


Instructions

  1. Place whole butternut squash in the microwave and cook for 4 minutes, until slightly softened to the touch.
  2. Split butternut squash in half and scoop out the seeds.
  3. Place squash halves, hollow side up, in a large baking dish. Add 1/4 cup of water to bottom of pan.
  4. Drizzle squash halves evenly with olive oil and balsamic vinegar. Sprinkle with black pepper, cloves, and salt.
  5. Sprinkle squash halves evenly with chopped figs, dates, and pistachios.
  6. Place in oven at 375 F and bake for about 25 minutes, until tender and golden.
  7. Remove, slice each butternut squash halve into half to make four pieces and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Vegetables
  • Cuisine: Mediterranean, American

Nutrition

  • Serving Size: 1 serving
  • Calories: 242
  • Sugar: 19 g
  • Sodium: 15 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Carbohydrates: 54 g
  • Fiber: 9 g
  • Protein: 5 g