The Plant-Powered Dietitian

Welcome to Sharon’s multi-award winning blog, The Plant-Powered Dietitian, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.

Cranberry Walnut Relish (Vegan)

Cranberry Walnut Relish (Vegan)

I love to make my own home-made cranberry relish for the holidays. This recipe—featuring dried cranberries—is super easy. I adapted it from a recipe from California Walnuts, which I will be demonstrating on the Hallmark TV Channel Home & Family Show for the...

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How to Make Almond Milk

How to Make Almond Milk

It seems like everyone is interested in plant-based milks these days, for many reasons—from decreasing animal food intake to dealing with food sensitivities. Almond milk is one of the most popular types of plant milks in supermarkets. But did you know that you can...

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Science Saturday: Blueberries Boost Brain Function

Science Saturday: Blueberries Boost Brain Function

I’m a blueberry fan. In fact, I recommend eating some type of berry—including blueberries—every single day. And one of the benefits of blueberries is their association with brain health. In fact, regular consumption of blueberry concentrate increased activity in the...

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Sharon’s Favorite Things

Sharon’s Favorite Things

It’s been a wonderful plant-powered week, hasn’t it? I’m gearing up for Thanksgiving! I hope you’ve found a lot of inspiration on my blog for delicious, healthy, seasonal plant-based dishes to grace your table. I have to share this snapshot above of a fall harvest...

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How to Make Aquafaba

How to Make Aquafaba

Join the aquafaba revolution as a way to reduce food waste and replace eggs in cooking. Did you know that every time you open a can of beans and drain off the liquid into the sink, you are throwing away a precious ingredient? Yes, that’s right! You are discarding...

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Meet Sharon

Sharon is an award-winning blogger, author, registered dietitian nutritionist, and plant-based food and nutrition expert.

An Award-Winning Blog

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Sharon Palmer’s Plant-Powered Book Series

With these handy guides, anyone can forge new eating habits, cook delicious food, live a more sustainable lifestyle, and enjoy a vibrant plant-powered life—one tasty step at a time!
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Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sharon Palmer, RDN and SharonPalmer.com with appropriate and specific direction to the original content.

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© Sharon Palmer, RDN, The Plant-Powered Dietitian, 2008 - 2016.

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