If you’ve ever seen a dragonfruit in the supermarket and wondered what to do with it, here is one of my favorite ideas. Just scoop that gorgeous, sweet fruit out of it’s exotic, “dragonlike” skin, dump it into a blender, and whizz it all up to make a delicious, colorful, nutrient-rich smoothie. I used red dragonfruit for this smoothie to color it a deep fuchsia shade, however you can use white dragonfruit (the flesh is white), too.

Read my blog on How to Use Dragonfruit for more ideas on how to use this flavorful fruit in your kitchen.

Yields 2 servings

Red Dragonfruit Smoothie (Vegan, Gluten-Free)
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Ingredients

  • 1 red dragonfruit, sliced
  • 1 banana
  • 1 cup soy milk, unsweetened, plain (may substitute with another plant-based milk)
  • 2 tablespoons flax seeds

Instructions

  1. Add all ingredients to a small blender. Blend until smooth.
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https://sharonpalmer.com/red-dragonfruit-smoothie-vegan-gluten-free/

 

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