Fresh Avocado Veggie Dip

Avocado Veggie Dip

Ingredients:
1 ripe avocado, peeled, sliced
1 clove garlic, minced
2 sprigs parsley, chopped
¼ c green onion, sliced
¼ c red bell pepper, chopped
1/4 c diced cucumber
Juice of ½ lemon
Dash salt and pepper

Directions:
1.In a small bowl, mash avocado until smooth but lumpy.  
2.Stir in all remaining ingredients.  
3.Serve immediately.

Makes 4 servings

Thursday, October 4, 2012

©2008 - 2013 Sharon Palmer, RD, Author of The Plant-Powered Diet