Sharon Palmer, R.D.

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• Plant-Powered Cooking
  

  June 17 2013

  As a registered dietitian and food and nutrition journalist, I am asked on a nearly everyday basis to dole out my best diet advice. When I answer, “eat more whole plants,” most people are relieved to discover they can improve their health by following such simple advice. You see, as The Plant-Powered Dietitian, I am all for meeting people where they’re at and all for simply encouraging more plant foods into the American diet.

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• Plant-based Milk Alternatives
  

  June 11 2013

  You used to be hard pressed to find milk alternatives; today they are everywhere, and they’re made out of a number of whole plant foods, including soy, almonds, coconut, rice, oats, hemp, hazelnuts, sunflowers, and grains. However, they are note all created equal. This chart will give you a glimpse of the nutritional value of popular plant-based milks in the stores today.

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• Vincent Meets His Goals for Health
  

  June 11 2013

  Vincent, an active 57-year old (5’7” and 130 pounds) from Las Vegas, Nevada, turned a corner in his life by letting food be his medicine. By discovering the transformative power of nutrition, without the use of any pharmaceuticals, he was able to meet his health goals. Vincent shares with us the story of his success.

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• Osteria Mozza
  

  June 11 2013

  I’ve been dying to go to Nancy Silverton’s legendary Osteria Mozza for years, but have just not made it. So, I was delighted to finally book a reservation at her highly acclaimed restaurant, which she helms with Mario Batali.

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• Plant-Powered Eating in Las Vegas
  

  June 02 2013

  Las Vegas was hot for Memorial Day—and I’m not just talking about the weather! It’s been awhile since I saw that many people cruising down Las Vegas Boulevard, adorned in minimal clothing and carrying mega-size margarita containers in the shape of Eifel Towers and guitars. I was in town for a birthday celebration, so I took in some of the great food offerings of the city.

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Sharon's upcoming appearances