Memories of Cooking with Mom for Mother’s Day
May 03 2016
One of the best traditions mothers can hand down to their children is cooking special foods. And if you don’t share your own mother’s recipes with your children, how will these memories and traditions stay alive?
Plant-Powered Spring Soup Recipe Roundup
May 02 2016
Enjoy the fresh flavors of spring with this beautiful collection of soups!
Quinoa Corn Bean Chowder
May 01 2016
Reminiscing on my trip to Peru, I created this wholesome, rustic chowder based on the three plant-powered staples in Peru: quinoa, corn, and beans.
Red Meat Linked to Inflammatory Bowel Disease
April 30 2016
While previous studies have shown contradictory findings, a recent study found that eating red meat may raise risk of inflammatory bowel disease (IBD).
Plant-Powered Week in Photos
April 29 2016
Come see what I’ve been up to this week with my plant-powered week in photos!
Sharon's Dirt Report: Pears
April 28 2016
Just one bite into a crisp, cool pear and I’m hooked. I just love the fragrant crunch of these delicious fruits, which are nature’s perfect on-the-go foods. Thanks to its natural protective skin, you can toss a pear into your handbag, gym bag, or lunch box for a delicious, healthful treat.
In the Studio with Sharon: David Ingalls, MS, RD, of Zing Bars
April 27 2016
It’s such an honor to have David Ingalls, MS, RD, co-founder and CEO of Zing Bars, on my blog today! David earned his Masters degree in nutrition science from Bastyr University in 2004 and completed his dietetic internship at the Swedish Medical Center in Seattle in 2005.
Spring into Fresh, Healthy Eating
April 26 2016
As the first blossoms appear on fruit trees and tender vegetable sprouts push forth from the earth, it’s time to celebrate the best of fresh spring produce.
Zucchini Carrot Spice Muffins (Vegan)
April 25 2016
I turned to the powers of aqufaba for this tender, plant-based muffin. Just whip up the reserved liquid from a can of beans and you can replace eggs in your favorite baked recipe.