Cranberry Beans Squared
February 01 2015
Good old-fashioned cranberry beans are so hearty and rich. And they’re also packed with protein, fiber, and phytochemicals, which lend them their ruby hue and potent antioxidant status.
Whole Grain Consumption May Increase Longevity
January 31 2015
Paleo, gluten-free, low-carb: We’ve all heard of these popular fad diets, which discourage whole grain consumption. Unfortunately, these diets are based on unscientific evidence and public opinion.
Plant-Powered Week in Photos
January 30 2015
We celebrated my son Christian’s 18th birthday this week, and we did so with his favorite food: Indian.
Plant-Based Super Bowl Appetizer Round-Up
January 29 2015
It’s time to gather your friends around the TV for a festive day filled with football, cheering, wagering, and, best of all…food!
In the Studio with Sharon Palmer: Dave Kennedy, Leaf for Life
January 28 2015
I am happy to host Dave Kennedy on my blog today—especially since I’m such an advocate for eating leafy greens, such as kale, chard, spinach and arugula.