Science Saturday: Walnuts Have Fewer Calories
February 13 2016
I’m a big fan of walnuts—in fact I enjoy them every day over my steel cut oats. So it’s exciting to hear that new research finds that walnuts have fewer calories than we once thoughts
Plant-Powered Week In Photos
February 12 2016
Come see what I’ve been up to with my plant-powered week in photos!
Plant-Powered Dark Chocolate Madness Recipe Roundup
February 11 2016
When you think of Valentine’s Day, which food ingredient comes to mind? Of course, it’s chocolate. And with the latest research showing benefits of consuming dark chocolate, this is one food you no longer have to feel guilty about, especially if it’s combined in healthy, indulgent recipes, such as these.
In the Studio with Sharon: Ken Botts, Humane Society of the United States
February 10 2016
I am so glad to have my friend and fellow plant-based advocate Ken Botts on my blog today! Ken has over 35 years of food service experience, and helped launch the nation’s first vegan cafeteria at University of North Texas. In 2014, he joined the Humane Society of the United States as a food policy manager.
Vegan Sugar Cookies
February 09 2016
This is my mom’s 50-year old recipe for sugar cookies, which I gave a vegan update. While they are certainly not healthy, I think it’s ok to splurge on something every once in awhile! And these heartfelt, home-made, hand-decorated cookies are certainly worth it.
Plant-Powered Giveaway with the California Dry Bean Growers Association
February 08 2016
I am so excited to bring you a fabulous, new giveaway for the month of February! I’ve partnered up with California Dry Bean Growers Association to bring you some amazing prizes—a FitBit and my book Plant-Powered for Life. All you have to do to win is enter the Rafflecopter form below, and follow the directions. Good luck!
February 07 2016
Here’s one of my favorite, delicious, plant-based recipes—just in time for Super Bowl. Bon appetit!
Science Saturday: Tree Nuts Lower Cholesterol
February 06 2016
Anyone who follows me knows how much of a nut fan I am. I recommend including 1-2 servings of these wholesome plant foods every day.
Plant-Powered Week in Photos: CIA Napa Valley Edition
February 05 2016
I just spent a glorious long weekend in one of my favorite places in the world: Napa Valley. Come see what I was up to with my week in photos!