Plant-Powered Eating in Las Vegas

Plant-Powered Eating in Las Vegas

I spent the weekend in Las Vegas as an extension of a presentation I was invited to make at the Food Service Systems Management Education Council conference. I had an amazing experience sampling all of the plant-based menu options in Vegas, so follow along with my...
Nutritionists Top Tips for Skimming Sugar

Nutritionists Top Tips for Skimming Sugar

Trimming sugar from the diet is on everyone’s radar these days. In fact, surveys show that it’s one of the top ingredients in foods that people are trying to avoid. Eating too much added sugar—for example, sucrose, high fructose corn syrup, cane sugar, and honey—is...
Swiss Chard Basil Lasagna (Vegan)

Swiss Chard Basil Lasagna (Vegan)

For my Recipe Redux challenge this month, I was encouraged to cook using three ingredients actually in my refrigerator or pantry right now. So, I chose to use the following ingredients: Swiss Chard—I have this coming out of my ears in the garden right now Whole grain...
Lessons in Sustainability: Pulses

Lessons in Sustainability: Pulses

As part of my graduate program in Sustainable Food Systems at Green Mountain College, Vermont, I’ll be sharing some of the lessons I learn on sustainable food systems each month. Today, I’m providing you with a briefing on the U.S. cultivation of pulses, and how it...

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