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Recent Posts

Plant Chat: Mark Allison, of Dole

Welcome Mark Allison on my Plant Chat today! Mark is a chef, educator, author, and motivator of healthy eating; dedicated to empowering the world community to live a full and healthy life one meal at a time. Mark is Director of Culinary Nutrition for the Dole Food...

Plant-Powered Review: The Impossible Burger

Written by Guest Blogger, Rebecca Berg In 2008 my college dorm room had a sign that read: Name: Rebecca Berg, Hometown: Baltimore, MD, Favorite Food: FILET MIGNON. I was a die-hard meat lover. A senior year sociology class undoubtedly changed my life and I haven’t...

Cucumber Herb Champagne Sparkler (Vegan, Gluten-Free)

If you’re looking for a light, herbal cocktail—I’ve got your number with this aromatic champagne sparkler. For this month's Recipe Redux, it was the perfect drink to showcase, since it's ideal for any occasion, including New Year’s, brunch, graduation, bridal shower,...

Easy Berry Soy Yogurt Parfait (Vegan, Gluten-Free)

One of my favorite, go-to breakfasts, snacks, and even desserts is this easy berry soy yogurt parfait. It’s healthy enough (rich in protein, fiber, vitamins, minerals, phytochemicals) for a meal, and tasty enough for a dessert you can feel really good about. Plus, if...

Plant-Powered Week in Photos

I had a wonderful plant-powered week, filled with visits to farmers markets, tending to my garden, and stopping in for some great grub in local restaurants. Have a wonderful weekend! Eat and Live Well, Sharon Tomatoes, My Organic Vegetable Garden I’ve got so many...

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© Sharon Palmer, RDN, The Plant-Powered Dietitian, 2008 - 2016.

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