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Recent Posts

Plant-Powered Eating in Malibu

I had a fabulous plant-powered weekend in Malibu, California. This health capital (and home to the stars) in California is all about healthy living, with yoga studios, hiking trails, farm to table foods, wineries, and lots of plant-based options on the menu. Take a...

Sleeping Better: How Important Is Sleep?

Written by guest blogger Josh Anderson, M.S., PT Eat healthy, run 2 miles a day, mediate the stress away (good luck)….etc. many of us are very health conscious but simply overlook one of the most important aspects of a healthy life – sleeping better! From brain...

In the Studio with Sharon: The Dietitian Humor Duo

It’s fantastic to have the decidedly dorky dietitian duo behind Dietitian Humor on my blog today! I first discovered Dietitian Humor on Facebook, where they created hilarious posts about the dietitian life. Some Dietitian Humor posts have gone viral beyond the...

October Dirt Report: Pumpkin

Pumpkin, the harbinger of fall, has gone absolutely viral. In the past, we had our basic pumpkin pies and pumpkin spice muffins, but now pumpkin is in everything from hummus and pasta to coffee and tea. You can even wash your face with pumpkin! I personally love the...

20 Plant-Powered Nourish Bowl Recipes

I love the nourish bowl trend—the simple notion that you can eat a healthy meal all in one bowl. Whether it’s a smoothie bowl, a salad bowl, or a grain bowl, you can pack the confines of that round dish with a whole lot of nourishing, healthful plant ingredients—and...

Ask Sharon: Can I be deficient in vitamin A?

As part of my new program “Ask Sharon”, I am answering the top question of the month submitted through my blog, Facebook, Twitter or Instagram to answer here. You can even win a prize! Don’t forget to submit your burning nutrition question this month via my blog, or...

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© Sharon Palmer, RDN, The Plant-Powered Dietitian, 2008 - 2016.

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