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Recent Posts

UK Backs Plants Over Animals

It’s really exciting to see how other countries are embracing the plant-powered message. The UK has been a leader in plant-based eating for some time—with the highest percentage of vegetarianism in the Western world. So it comes to no surprise that, due to concerns...

Plant-Powered Week in Photos

Running After the Rain in LA My favorite season to run in LA is during the winter, when the mornings are crisp and cool. There’s no better time to run than the day after a big rain, too! Greek Veggie Balls with Lemon Tahini Sauce I loved creating this holiday recipe;...

Plant-Powered Giveaway with Raw Spice Bar

I am so excited to host this month’s giveaway with Raw Spice Bar! I am a fan of incorporating an abundance of herbs and spices into your daily diet—for health and flavor. And using Raw Spice Bar products is a great way to achieve that goal. Raw Spice Bar’s mission is...

In the Studio with Sharon: PCOS Expert Angela Grassi

Written by Tamara Kelly-Scott, Dietetic Intern with Sharon Palmer, RDN Polycystic Ovary Syndrome (PCOS) affects 5% to 10% of women ages 18 to 44. Because the criteria used to define PCOS are still changing, the exact number of women affected is unknown, but is...

Make Your Next Meal a Meditation

You’re winding your way home from work on a jam-packed freeway, all the while creating a mental to-do list…the overstuffed laundry hamper, holiday internet shopping list, overdue vet appointment for the dog. Eventually you come to the age-old question: What am I going...

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© Sharon Palmer, RDN, The Plant-Powered Dietitian, 2008 - 2016.

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